What is Integral Yoga?

Integral Yoga has its origins in the 1900s with Sri Aurobindo. Later Swami Satchidananda trademarked the name and brought it to the United States. Swame Satchidananda describes  Integral Yoga as a flexible combination of specific methods to develop every aspect of the individual: physical, intellectual, and spiritual. It is a scientific system which integrates the various branches of Yoga in order to bring about a complete and harmonious development of the individual. Sri Aurobindo is the father of the non-trademarked integral yoga and the author of well known book,  ‘The Synthesis of Yoga’.

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