The Stars I See

I wrote this essay early one morning after a day of traveling. Fatigued, my train of thought was halting and uninspired. These '30 minutes with Mo' essays are supposed to be 30 minutes stream of consciousness, but today I spent more time resting with my eyes closed than actually writing or thinking about what to write. Still I feel satisfied to have articulated a pearl of insight within this little essay.

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Sankhya vs Samkhya

The Polar glacial melt approximately 10 / 12000 years ago created a huge disconnect between the Vedic knowledge that existed before and what was pieced together from the remains several years after. That has created confusion and therefore misunderstanding of Vedic scientific logic.

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Recorded Reading: My Muses

This audio recording is a reading of an essay written for the '30 Minutes with Mo'. This essay is in response to writing prompts, ' Call on your muses before beginning to write. Ask them for help and trust that they are there. How does it feel?'

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Half Moon Pose – Ardha Chandrasana

TweetShare Click for Ardha Chandrasana, Half Moon Variation Also known as Ardha Chandrasana, Half Moon Pose is one of my favorite balancing hatha yoga poses.  Requiring both strength and a steady mind, Half Moon Pose (Ardha Chandrasana),not only requires physical balance, it also brings balance to our Hatha Yoga routine.  In the west hatha yoga tends to focus on solar energies (masculine, sun salutations, strength oriented). The...

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