TweetShare – Share or retweet this perspective on the Life of Pi.   Before becoming a major motion picture, Life of Pi was a wonderful literary work. In this essay, written by my highly articulate 16 year old son, Dylan Funk, we get a glimpse into the spiritual nature that fuels the Life of Pi. I encourage you to read the book before watching the film.   One may wonder why I am posting this essay on HATHAyoga.net. Well,...

TweetShare – Like this idea? Share or retweet it now!   I’m living in the trendy ‘Uptown’ area of Minneapolis, MN for the summer of 2012.  It’s a great city. Our neighborhood has tons of yoga studios, restaurants, funky local shops, AND…. free little libraries. Free Little Libraries are located throughout Minneapolis and many other cities in the world. One even went in recently in a poor rural...

Tweet Share About Guided Book Readings Free ‘Guided Book Readings’ on HathaYoga.net are a way for you and I to embark on a shared journey through a particular book. Whether you start the book with me or at a later date is not important, as these ‘guided book readings’ are a road map that allow you to jump on the path whenever you like. Once you begin a book journey, I ask, that for your sake, you continue on...

START YOUR OWN AWARENESS JOURNALS GRATITUDE Week 29, Day 7: Thankful that despite the pettiness, selfishness and ugliness that spews from fearful hearts, that most of the time, most people are good. QUOTE Week 29, Day 7: “If each man or woman could understand that every other human life is as full of sorrows, or joys, or base temptations, of heartaches and of remorse as his own . . . how much kinder, how much gentler he would be.” ~...

Tweet Share Click for Overview of Uttanasana, Standing Forward Fold Also known as Uttanasana, Standing Forward Fold is a transitional yoga posture used in many hatha yoga asana sequences. This calming yoga pose provides a deep stretch for the hamstrings and calves, while strengthening the thighs.  Often used to help alleviate symptoms of stress, anxiety, depression and menopause, this pose is great to in preparation of a good night...

Tweet Share About Guided Book Readings Free ‘Guided Book Readings’ on HathaYoga.net are a way for you and I to embark on a shared journey through a particular book. Whether you start the book with me or at a later date is not important, as these ‘guided book readings’ are a road map that allow you to jump on the path whenever you like. Once you begin a book journey, I ask, that for your sake, you continue on...